Services designed for
you and your needs
Providing you a safe, judgment-free space to help you on your transformation journey.
EXPERIENCE CHANGE
Walking together to transform your life
We offer custom created support plans tailored specifically to your unique needs and goals. We offer a range of services that can be given outside the constraints of an office or typical business hours if that promotes the safety and security you need to grow.
Mental Health Counseling
Individual Counseling
50 minute sessions – $150
Limited sliding scale available
Life can be hard. We do the best we can to survive but most of us were never taught how to cope in ways that truly honor us rather than damage or isolate us further. Individual counseling at Agile Wellness Group is a space for you to set down the heaviness of life and receive help processing your experiences in a structured, supportive way. We work from the foundation of a trauma-informed, resiliency-focused, humanistic perspective which cares for the whole person and fundamentally believes that we all have a remarkable, innate capacity for self-healing and growth. With this foundation in place, we also work with the following approaches:
- Mindfulness-Based Therapy
- Cognitive Processing Therapy
- Nature / Eco-Therapy
- Existential Therapy
- Client-Centered Therapy
- Transference Focused Therapy
- Depth-Oriented Therapy
Group Counseling
60-120 minute sessions- $60/hour
Limited sliding scale available
As humans, we are wired for connection. When we have been isolated and suffering, being welcomed back and embraced by our community can be healing in and of itself. We provide extensive group therapy options designed to help you heal while feeling validated and seen by others who may be on a similar journey of growth. Our therapy groups include:
- Military Veterans, Law Enforcement and Healthcare Trauma Support / Compassion Fatigue
- Moral Injury Recovery
- Stress Reduction, Mindfulness, and Breathwork (Provided through local partnerships)
- Relationships and Parenting for Men
- Outdoor Therapy Weekends
Grief & Loss Counseling
50 minute sessions – $150
Limited sliding scale available
If you’re feeling called towards this specialized type of counseling, allow us to pause with you in this moment to be with the tenderness of your heart. Whether you are experiencing a death, loss of a significant relationship, coping with a serious or terminal illness, navigating a life-altering injury, or experiencing any of life’s other transitions – the capacity of your heart to hold such immense love, pain, sorrow, or even anger, is all beautiful to us. We would be honored to help you hold the weight of grief and journey with you in the process of finding peace. This counseling space can look however you need it to – we are here for you.
Wellness Coaching
Individual Coaching Sessions
50 minute sessions – $150
Limited sliding scale available
For some, traditional counseling support is needed to move out of a challenging past and into a life you want. For others it’s more about, “I’m here right now but I feel called to be somewhere, or something, else.” If the latter sounds like you, and you don’t feel as though there is a clear need to address past traumas or unresolved emotional baggage, wellness coaching may be for you. Utilizing similar ethical and moral guidelines found in the counseling world, we will help craft custom evidence-based, mind-gut-brain wellness and performance plans to support your unique journey. We can help you with:
- Finding motivation to reach your goals
- Overcoming boredom
- Rediscovering passion
- Problem solving and planning
- Reimagining goals and finding direction
- Personal development support
- Increasing self awareness
Neurogen Brain Balancing
What is Neurogen Brain Balancing?
Neurogen Brain Balancing helps the brain rebalance itself by optimizing it to function in a more balanced and healthy way. Using a state-of-the-art, patented technology called Neurogen High Performance Neurofeedback, it targets areas of the brain where imbalances are causing a variety of symptoms, from lack of focus and concentration to anxiety, depression, insomnia, and PTSD.
$150 Per Session
45 minute sessions- $150
Bulk discounts available
The Neurogen Brain Balancing System is a Class 1 FDA Registered device, 510K approved. This HPN technology helps balance the brain. HPN “retrains” the brain and central nervous system from a dysfunctional state to a “reorganized” and balanced status.
FAQs
What is Neurogen High Performance Neurofeedback?
Neurogen High Performance Neurofeedback, or Neurogen HPN, uses a gentle form of brain stimulation in combination with electroencephalography (EEG), a clinical tool used to measure the electrical activity of neurons within the brain.
How does Neurogen work?
The brain is a complex, sophisticated, bioelectrical system comprised of billions of neurons that control all aspects of the human experience. Every thought, sensation, movement, and emotion are brought about by the electrical firing of neurons in the brain. A single neuron firing is imperceptible with EEG, but when billions of them synchronously fire together, waves of bioelectric energy can be detected in the form of brain waves.
For decades, researchers have studied brain waves and what they discovered is that they are balanced and predictable, and that a balanced brain produces the appropriate brain waves at the appropriate times. Brain imbalances occur when the brain is injured or stressed, causing a wide range of symptoms, including depression, chronic pain, ADHD, anxiety, PTSD, lack of focus, and many more.
The effectiveness of Neurogen HPN stems from its ability to interrupt unhealthy brain wave patterns and stimulate new, healthy ones. Like rebooting a computer, it stimulates the brain to reset itself and develop new, healthy patterns.What are the benefits of Neurogen?
The Neurogen Brain Balancing System is a Class 1 FDA Registered device, 510K approved. This HPN technology helps balance the brain. HPN “retrains” the brain and central nervous system from a dysfunctional state to a “reorganized” and balanced status. Conditions that improved using HPN include:
- ADD & ADHD
- Addiction
- Anxiety
- Athletic Performance
- Autism
- Blast Injuries
- Brain Fog
- Academic Performance
- Chronic Fatigue
- Chronic Pain
- Concussions
- Depression
- Executive Function
- Fibromyalgia
- Impulsivity
- Insomnia
- Irritability
- Lack of Focus
- Lyme Disease
- Memory
- Migraines
- OCD
- Panic Attacks
- PTSD
- Self-Esteem
- Sleep
- TBI
- Tinnitus
What should I expect?
A typical session begins with the placement of five electrode sensors on the head and neck to measure the electrical activity in the brain using an electroencephalograph (EEG) unit. The EEG unit transmits the signal to the computer, which then responds by sending low-intensity pulses back through the EEG unit to the brain, interrupting irregular patterns, and stimulating new healthy ones — the result is the minimization of unhealthy brain waves and the symptoms associated with them. While improved brain wave patterns can be tracked and documented via EEG, the operation of the system is not dependent upon EEG mapping of any kind.
How many sessions will I need?
The number of sessions will vary from person to person. While it may only take a few sessions to recognize any benefits, it will typically take many sessions for the effects to last. A typical series is 15-20 sessions for adults, while youth usually require less. Initial improvements are often temporary, but due to the cumulative nature of the sessions, the improvements last longer with each session. The good news is that results typically endure and improve over time.
Are there any side effects?
Possible side effects include, but are not necessarily limited to, feeling tired, lightheaded, headaches, or temporary exacerbation of a symptom. Occasionally, individuals may have periods of increased anxiety, increased irritability, or a lack of energy — these are typically short-lived while the brain adapts. If you experience any of these effects, please tell your Neurogen Practitioner. Staying hydrated and resting may help alleviate these symptoms.
Will I get shocked?
No. The amount of energy that is used in HPN is small and very safe. The EEG Amplifier puts out a very small signal that is equivalent to about 1/100th the voltage of an AA battery. The signal far below anything a person can feel or detect.
Appointment Cancellations
Your appointment time is reserved for your exclusive use. Should you cancel your appointment less than 24 hours in advance, or fail to use your scheduled time, it may not be used by another client. For this reason, a $50 fee will be charged for any appointment canceled less than 24 hours in advance.
Psychospiritual
Healing Support
DISCLAIMER: Agile Wellness Group is able to provide information, referrals, preparation, and processing support for many alternative healing practices via trusted networks of licensed facilities and clinicians located in Denver and Boulder, Colorado. Our team does not store, provide, or sell, illicit substances or equipment, medicinal or otherwise, as determined by the State of Colorado. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
What are psychospiritual methods of healing?
While this list is not exhaustive, psychospiritual methods of healing can include things such as: breathwork, vision quests, ketamine-assisted therapy, reiki providers, dream tending, fasting, travel, and more.
Information Sessions
50 minute sessions- $150
Limited sliding scale available
Our team has spent many years educating themselves about psychospiritual healing and has extensive personal experience with many of these approaches to healing. We’ve witnessed the deep, soul level transformations that this type of healing can provide firsthand and believe that alternative healing practices can be life saving for many. An information session is your place to ask all the questions you may have about the methods of psychospiritual healing, what they entail, what can be expected, how they can help, and anything else you may be curious about*. If you are interested in engaging in psychospiritual healing, we are able to provide referrals to our trusted network of licensed facilities and clinicians for many alternative healing practices. As always, you should consult your doctor or healthcare provider before engaging in any new health regimen including psychospiritual healing methods.
Preparation Sessions
50 minute individual sessions- $150
60-120 minute group sessions- $60/hour
Limited sliding scale available
If you have decided to move forward with psychospiritual healing with one of our trusted partners in the Denver or Boulder area, we work to help you prepare for your journey so you can make the most of the healing potential available to you through your chosen method. Preparation is the process of setting clear healing intentions and goals without attachment to expectations. The preparation process can include several things such as diet, journaling, breathwork, meditation, nature walks, and anything that can help reduce stress and fear. It’s essential to reach a place where the mind, body and soul are allowed fertile ground for transformation.
Processing Sessions
50 minute individual sessions- $150
60-120 minute group sessions- $60/hour
Limited sliding scale available
After you’ve completed your psychospiritual healing experience with one of our trusted partners in the Denver or Boulder area, we help you to begin processing. Processing is the act by which the insights gained during a psychospiritual healing experience are safely explored, practiced and, over time, embodied so you can experience lasting change. Processing means fully embracing and loving the broken open parts in order to remake them into a sacred whole.
Other Services
Training & Workshops
Contact for pricing
Agile Wellness Group offers a variety of trainings and workshops for you to learn and grow. Having tools and resources at your fingertips, especially for those who may not have the time for therapy, is a great way to support yourself and others during difficult times. We are happy to provide these training sessions and workshops at your school, business, or other organization via video conferencing or in person. Our current training and workshop offerings include:
- Moral Injury 101: What it is and how do we recover
- Mental Health First Aid
- Frontline Compassion Fatigue (Law Enforcement and Healthcare)
WHAT MAKES US SPECIAL
We’re not tied to an office
At Agile Wellness Group we know not everyone is built the same. Some of us find it challenging to get in the right head or heart space sitting in a traditional therapy office. For many clients, especially those with a history of childhood trauma, sexual abuse and/or combat trauma, the physicalspace is an important component of the healing relationship. That’s why we work with our clients to establish the safest and most secure location for their healing to take place. While we do have a physical office our clients may choose to work with us in, for many, their safe place can be found amongst a grove of cottonwoods, sitting next to a riverbank, or maybe hiking their favorite trail. We are happy to facilitate various setting options for any of the services we provide.
EXPERIENCE CHANGE
Witnessing, validating, and walking together to transform your life into the life you imagined
If you have experienced or are currently struggling with any of the following symptoms, conditions or challenges and are interested in individual counseling, life coaching or medicinal therapy, we can help.