TRANSFORMATION IS POSSIBLE
You are more than your story. You are more than the labels. You are worthy of more and it’s time to experience the freedom you deserve.
If you feel stuck in your day-to-day life, if you are struggling with anxiety, depression or experiencing a lack of purpose; if your body, mind, or soul has been telling you it’s time to move – this space and this relationship has been waiting for you. We are here to support you and help you overcome the obstacles that are keeping you from the life you want.
“The lotus flower blooms most beautifully from the deepest and thickest mud.”
– Buddhist Proverb
HOW WE CAN HELP
The journey of transformation begins with one step.
Whether you are living life under the weight of addiction, trauma, moral injury, grief, isolation and shame, struggling with work/life balance, relationships, parenting challenges, or compassion fatigue – we are here for you.
From individual and group mental health counseling, to wellness coaching and psychospiritual healing support, our team will help you identify your unique path to wellness and provide support as you work to break the patterns or beliefs that could be holding you back from the life you’ve imagined.
Your path to wellness may seem obscure right now, but we are here to help you weather the uncertainty and find your footing. When the world feels as if it’s against you, we will be by your side, empowering you to focus on the next right step. We believe you have the power to reclaim your life – Your freedom is our goal.
WHAT MAKES US SPECIAL
We Provide Outdoor Therapy
At Agile Wellness we know not everyone is built the same. Some of us just can’t get in the right head or heart space in a traditional therapy office. For many clients, especially those with a history of childhood, sexual and/or combat trauma, the therapy “space” is an important component of the healing journey. That’s why we work with our clients to establish the safest, warmest and most secure location for their healing to take place. For many, that place can be a stroll through a park, sitting next to a riverbank or finding some other form of eco-bonding which is why we are happy to provide various options for outdoor therapy experiences.
Our Services
Our services are tailored to your unique needs and where you are at on your transformation journey.
ONE
Mental Health
Counseling
Our licensed mental health counselors offer individual and group counseling, as well as specialized counseling for grief and loss. Counseling can help you move out of a challenging past and into the life you want by addressing and healing the parts of your story that hold the most pain or suffering. We work from the foundation of a trauma-informed, resiliency-focused, humanistic perspective that takes into account the whole person and is grounded in the belief that we are all innately capable of growth and change.
TWO
Wellness
Coaching
Are you going through a big life transition, struggling to stay motivated or just looking for support? Coaching allows us to break out of the traditional therapeutic framework to help you problem solve and gain a new perspective. If you need a discerning ear, a sounding board, an imaginative summation, or simply reliable support to help you move forward in life – we have your back. While coaching isn’t therapy, we will still get to know you on a deeper level. We will explore pathways to your goals and craft custom, evidence-based performance plans to support your unique journey.
THREE
Neurogen
Brain Balancing
Neurogen Brain Balancing uses a gentle, proprietary process that has been clinically shown to reduce symptoms associated with neurological conditions that stem from imbalances in the brain. There are billions of neurons in the brain that create waves of bioelectric energy. With Neurogen’s patented procedure, we can measure the electrical activity of neurons within the brain. Then, we use a painless, low-power pulse transcranial stimulation procedure to interrupt unhealthy brain wave patterns and promote new, healthy ones. The brain’s response is typically fast, with changes noticed in the first session or two with a big impact on your day-to-day needs.
FOUR
Psychospiritual
Healing Support
For those who are looking for a different type of healing experience we provide psychospiritual healing support. Practices such as breathwork, vision quests, reiki, dream tending, fasting, travel, and more, help give great insights into the events and challenges that may be presenting in your life. True embodiment of what these sacred experiences reveal takes work. Through individual and group-based preparation and processing, we can help you to make the most of your healing*. Whether you are simply looking for more information or you’ve already decided to begin, our team has a wealth of knowledge and personal experience to assist you in a non-judgmental, safe space.
*Agile Wellness Group is able to provide information, referrals, preparation, and processing support for many alternative healing practices via trusted networks of licensed facilities and clinicians located in Denver and Boulder, Colorado. Our team does not store, provide, or sell, illicit substances or equipment, medicinal or otherwise, as determined by the State of Colorado. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Every life has
meaning and purpose.
Including yours.
If you can’t see your meaning or purpose right now, that’s ok. We’ll meet you where you are at without judgment. You are worthy of understanding and empathy without conditions. As Carl Rogers once said, “The curious paradox is that when I accept myself just as I am, then I can change.” We accept all of you, just as you are – and we’ll keep reminding you along the way.
Every life has meaning and purpose. Including yours.
If you can’t see your meaning or purpose right now, that’s ok. We’ll meet you where you are at without judgment. You are worthy of understanding and empathy without conditions. As Carl Rogers once said, “The curious paradox is that when I accept myself just as I am, then I can change.” We accept all of you, just as you are – and we’ll keep reminding you along the way.
EXPERIENCE CHANGE
Achieving freedom on your journey of growth and transformation.
We have experienced our own stories of suffering, and the pain this suffering inflicted upon our loved ones. But we also made a commitment, with a lot of help from others, to implement difficult changes until we found our path to recovery. We are continuously healing, this is the work, and wish to help you do the same. We have experience working with the following challenges:
EXPERIENCE CHANGE
Achieving freedom on your journey of growth and transformation.
We have experienced our own stories of suffering, and the pain this suffering inflicted upon our loved ones. But we also made a commitment, with a lot of help from others, to implement difficult changes until we found our path to recovery. We are continuously healing, this is the work, and wish to help you do the same. We have experience working with the following challenges: